Strength: Power-Snatch (5-5-5-3-3) touch and go
WOD: Randy
– 75x Power Snatch (35/20kg)
Finish: 5min Air-Squats (max. reps)
WOD: 23.01.2014
Beiträge
Strength: Power-Snatch (5-5-5-3-3) touch and go
WOD: Randy
– 75x Power Snatch (35/20kg)
Finish: 5min Air-Squats (max. reps)