Strength: Front Squat, 15min to find 3RM
WOD: 5 Runden
– 20x Pullups
– 20x Front Squats (40/20kg)
WOD: 21.03.2014
Beiträge
Strength: Front Squat, 15min to find 3RM
WOD: 5 Runden
– 20x Pullups
– 20x Front Squats (40/20kg)