Skill: Muscle Up Progression
WOD:
– 100x Double Unders
– 30x Toes to Bar
– 15x Muscle Ups
– 30x Toes to Bar
– 100x Double Unders
WOD: 20.02.2014
Beiträge
Skill: Muscle Up Progression
WOD:
– 100x Double Unders
– 30x Toes to Bar
– 15x Muscle Ups
– 30x Toes to Bar
– 100x Double Unders