Strength/ Skill: Snatch
WOD: a-b-a
a-> 10 Pull Ups strict
b-> 8 Runden: 5 S2OH (60/40kg), 10 Boxjumps (75/60cm)
WOD: 04.04.2014
Beiträge
Strength/ Skill: Snatch
WOD: a-b-a
a-> 10 Pull Ups strict
b-> 8 Runden: 5 S2OH (60/40kg), 10 Boxjumps (75/60cm)