Strength: Back Squat, Wendler
WOD: 8 Rounds
– 5x OHS (60/40kg)
– 5x Front Squats. (60/40kg)
– 10x Pullups
WOD: 16.04.2014
Beiträge
Strength: Back Squat, Wendler
WOD: 8 Rounds
– 5x OHS (60/40kg)
– 5x Front Squats. (60/40kg)
– 10x Pullups