Strength: Front-Squat 5-5-3-3-3
WOD:
– 20x Deadlift (125/80kg)
– 20x Front-Squat (85/50kg)
– 20x Squat Snatch (60/40kg)
WOD: 11.02.2014
Beiträge
Strength: Front-Squat 5-5-3-3-3
WOD:
– 20x Deadlift (125/80kg)
– 20x Front-Squat (85/50kg)
– 20x Squat Snatch (60/40kg)